Friday, October 2, 2009

Grilled Chicken Breasts Chicken with Homemade BBQ Sauce

Make your BBQ sauce first(recipe below).

Clean your chicken, season with McCormicks Roasted Garlic and Herb seasoning, Season All and grill your boneless chicken breast on a George Foreman Grill for about 8 minutes

Take a baking pan and place your chicken breasts in the pan with a shallow bed of water. Cover with foil. (moistens the chicken breasts)

Remove the pan from the oven and pour out any excess water.

Take the chicken breasts and baste on both sides with the BBQ sauce. Put a little extra sauce in the pan.

Bake for like 5 to 10 minutes. Cover with foil if you like.

Serve.



Homemade Barbeque Sauce



Ingredients:

6 large boneless skinless chicken breasts

2 tablespoons olive oil

2 tablespoons garlic

2 tablespoons shallots

2 cups ketchup

1 cup orange juice

¼ cup coke

1 cup molasses or honey

1 cup brown sugar

1/2 bottle of liquid smoke

1 teaspoon paprika

1 teaspoon garlic salt

1 teaspoon barbeque spice

1 bottle of McCormick's Roasted Garlic and Herb seasoning.

1 bottle of Season All



Instructions



1. Heat sauté pan to medium heat.



2. Add olive oil, jalapenos, garlic, and shallots.



3. Stir until brown.



4. Pour in ketchup.



5. Add orange juice, coke and molasses. Mix well.



6. Pour in brown sugar, liquid smoke, paprika, garlic salt, and barbecue spice.



7. Let sauce simmer to thicken....season to taste with McCormick's Roasted Garlic and Herb seasoning.